The Faster You Go the Behinder You Get! Mindfulness and the Paradox of Slowing Down
Friday, Jul. 29, 2016
10:00 AM – 04:00 PM
Mindfulness, the intentional cultivation of open-hearted, non-judgmental, present-moment awareness, can help people awaken from a habitual mind state, understand reactivity to stressors, and address busyness with greater clarity and creativity.
This workshop offers a day of instruction, practice, and discussion, in which participants will learn how to foster the practice of mindfulness meditation to help us slow down and get more done.
About the Workshop
Micki Fine is the founder of Mindful Living and has been in private psychotherapy practice since 1989. She has taught Mindfulness-Based Stress Reduction since 1994. She earned the credential of Certified Mindfulness Teacher from the University of Massachusetts Medical School where Dr. Jon Kabat-Zinn founded the Center for Mindfulness.
HOURS & ADMISSION
Monday - Thursday, 9:00 am - 7:30 pm
Friday, 9:00 am - 4:00 pm
Saturday, 10:00 am - 4:00 pm
Bookstore Closed Friday, -
- Member Pricing: $90.00 Non-member Pricing: $100.00
Directions & Parking
- Free Parking
- Street Parking
- Do not park in the lot behind the MFAH building on weekdays before 5 pm. However, the museum does generously allow Jung Center patrons to park in the lot after 5 pm and on the weekend. Paid parking available in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building. Parking is always at a premium in the Museum District during business hours, but parallel parking spaces can often be found in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building.
Events at The Jung Center
Within Walking Distance
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