Wednesday, Jan. 27, 2016 – Wednesday, Mar. 2, 2016
08:30 AM – 09:30 AM
US/Central
Wednesdays, January 27 through March 2; 8:30 am-9:30 am.
Dr. Friedman's classes emphasize heart-based qualities that complement mindfulness and can be cultivated through practice. Students will learn meditations for equanimity, loving kindness, compassion, joy, generosity, and gratitude. The class will also provide tools for working with our thoughts when we are not feeling positive emotions, as well as practical exercises to incorporate these practices into our daily lives. Advance registration for Mindfulness Meditation Classes is required at www.thehealthmuseum.org/mindfulness.
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HOURS & ADMISSION
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Monday - Saturday, 9:00 am - 5:00 pm
Thursday, 9:00 am - 7:00 pm
Sunday, 12:00 pm - 5:00 pm
Special exhibits may require an additional fee - General Admission: $10 per adult; $8 per child (ages 3-12); $8 per senior (ages 65+); Free for members and children under 2 yrs. Free Hours: Free Family Thursdays 2 - 7 pm.
Directions & Parking
- Paid Parking
- Street Parking
- Parking for Museum visitors is $5. Parking for non-Museum visitors is $8. Parking for Museum members is $3. Enter the parking lot from Hermann Dr. Metered street parking is available on streets surrounding the Museum.
Events at The Health Museum
Within Walking Distance
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