Biocognition, Breathing and Meditation: Flourishing by Reframing Past Experiences (LIVESTREAMING)
Saturday, Aug. 29, 2020 – Saturday, Aug. 29, 2020
10:00 AM – 04:00 PM
Through both theoretical exploration of cutting edge science and experiential meditative practices, we will learn to listen more deeply to our body, and the messages it is always communicating to us and how to foster health and longevity. Focusing on our breath as the base of our awareness, we will pay attention to our bioinformational field and how to access it as a source of guidance and understanding of our condition. We will use attention to our breath, meditative moments, and mind-body strategies to shift our consciousness and reveal the interconnectedness of our internal experience and the broader cultural context. In this way, we can modify our biology and behaviour, cultivating a sense of joy, belongingness, and collective companionship.
This workshop will run from 10 AM to 12 PM and 2 PM too 4 PM with a break in between.
This livestreaming program can be taken from home or anywhere with an internet connection. If you register, you will be emailed viewing instructions either the evening before or the morning of the event.
Alejandro Chaoul, Mario Martinez
Alejandro Chaoul, PhD, is the founder and director of The Jung Center’s Mind Body Spirit Institute. He has been a student of Tibetan Buddhism since 1989, studying with His Holiness the Dalai Lama, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche. He is currently supporting the Integrative Medicine Program of MD Anderson Cancer Center, where since 1999 he has been leading people with cancer and their family members through mind/body/spirit techniques aimed at reducing stress and facilitating healing. Alejandro, who received his PhD in religious studies from Rice University, was recently named a fellow of the Mind and Life Institute and is a senior teacher of The 3 Doors.
Dr. Martinez is a clinical neuropsychologist who specializes in how cultural beliefs affect health and longevity. He is the author of the bestselling book The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success. He is a proponent of cultural psychoneuroimmunology and has published numerous articles on his theory and practice of biocognitive science.
HOURS & ADMISSION
Monday - Thursday, 9:00 am - 7:30 pm
Friday, 9:00 am - 4:00 pm
Saturday, 10:00 am - 4:00 pm
Bookstore Closed Friday, -
- Member Pricing: $80.00 Non-member Pricing: $90.00
Directions & Parking
- Free Parking
- Street Parking
- Do not park in the lot behind the MFAH building on weekdays before 5 pm. However, the museum does generously allow Jung Center patrons to park in the lot after 5 pm and on the weekend. Paid parking available in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building. Parking is always at a premium in the Museum District during business hours, but parallel parking spaces can often be found in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building.
Events at The Jung Center
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