Asia Society Texas Center

WuDang Mountain 18 Form Tai Chi

Monday, May. 1, 2017 – Monday, May. 1, 2017

06:00 PM – 07:30 PM

_LEF1269_0 (1)

This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to as “meditation in motion”, this course will provide a basic introduction to the value of Tai Chi for its 21st century practical applications to reduce stress and improve your health. Delivered with a focus on movement, mindfulness and the power of breath, students will develop the foundation for a set of skills that will empower you to cultivate well-being at home, at work and at play for the rest of your life.

Tai Chi will train your mind to focus and direct the internal powerful energy of Qi. The movements are performed slowly with mindful intention on expressing this energy through the body to improve your strength, balance, flexibility and range of motion. The resulting influence is a scientifically effective therapy to strengthen the immune, digestive, circulatory, skeletal, neurology, and muscular systems of the body. Each class will end with a brief meditation, questions, and discussion of that day’s experience.

About the Programs & Activities

Course Dates and Pricing

Mondays, May 1 – June 26 (8 weeks)
Time: 6:00 – 7:30 pm
Please note that there will be no class on May 29 (Memorial Day).

Early Bird Pricing (through April 17): $204 Members; $238 Nonmembers
Regular Pricing: $240 Members; $280 Nonmembers


  • Tuesday - Friday, 11:00 am - 6:00 pm
    Saturday & Sunday, 10:00 am - 6:00 pm
    Closed Mondays and major holidays
  • Early Bird Pricing through April 17: $204 Members; $238 Nonmembers. All sales final.

Directions & Parking

  • Free Parking
  • Paid Parking
  • Street Parking
  • Parking in Asia Society Texas Center's lot is $5 for 1-24 hours. Entrances on Caroline and Austin. Limited free and paid street parking also available.

Special Offers / Dining

An India-Inspired Café
Enjoy breakfast and lunch at Pondi! Pondicheri’s little sister is open for extended lunch hours Tuesday through Sunday with a vibrant and innovative menu featuring everything from butter chicken to saffron shrimp salad and roti wraps.
Tuesday – Friday, 11 am – 5 pm
Saturday – Sunday, 10 am – 5 pm


Events at Asia Society Texas Center

Join the Houston Museum District

Join our mailing list for sneak peeks to upcoming events and insider information on the best museum district in the world

I'm interested in memberships