Laughter Yoga: Stress Busting Tools for Real Life: December
Wednesday, Dec. 13, 2017 – Wednesday, Dec. 13, 2017
06:30 PM – 07:30 PM
No sense of humor? Don’t feel like laughing? No problem! No matter your mood, the healing yogic breathing and movement exercises of Laughter Yoga will strengthen your immune system, oxygenate both the brain and body, reduce stress, and release emotions in a healthy way. Laughter Yoga exercises are simple and easy to use in your daily life. The mental, physical, and spiritual health benefits of laughter continue to be confirmed by hundreds of studies and testimonials. There are no on-the-floor exercises, and no yoga mats or special exercise clothing required. All ages and physical abilities are welcome. Lainie’s classes have been featured in The Houston Chronicle, Houston Public Media, Great Day Houston, and Houstonia.
Lainie Diamond is a certified Laughter Yoga instructor trained in New York City by Vishwa Prakash. At the Houston Public Library, she created the first weekly, public Laughter Yoga meeting in the city, “Houston, We Have Laughter!” Lainie teaches to diverse groups of people, including mentally and physically challenged adults at The Center, seniors with memory care, veterans, special needs groups, and organizations and businesses. She is also a classical singer. Learn more at houstonlaughteryoga.com.
HOURS & ADMISSION
Monday - Thursday, 9:00 am - 7:30 pm
Friday, 9:00 am - 4:00 pm
Saturday, 10:00 am - 4:00 pm
Bookstore Closed Friday, -
- Free Hours: Always Free! Call for program catalog. Gallery is free to the public.
Directions & Parking
- Free Parking
- Street Parking
- Do not park in the lot behind the MFAH building on weekdays before 5 pm. However, the museum does generously allow Jung Center patrons to park in the lot after 5 pm and on the weekend. Paid parking available in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building. Parking is always at a premium in the Museum District during business hours, but parallel parking spaces can often be found in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building.
Events at The Jung Center
Within Walking Distance
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