Tuesday, Jan. 19, 2016 – Wednesday, Feb. 24, 2016
08:30 AM – 09:45 AM
US/Central
Tuesdays mornings, January 19 through February 23; 8:30 am-9:45 am.
Wednesday evenings, January 20 through February 24: 7 pm-8:15 pm.
Ann Friedman, Ph.D., a licensed psychologist who has studied and practiced mindfulness for nine years and holds a Certification in Mindfulness Facilitation from the Semel Institute of Neuroscience and Behavioral Medicine at UCLA, will facilitate classes to provides an introduction to mindfulness, including how to develop a practice and apply mindfulness to daily living. Classes will concentrate on mindfulness exercises, including training our focus and attention, walking mediation, eating meditation, and using mindfulness for pain management.
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HOURS & ADMISSION
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Monday - Saturday, 9:00 am - 5:00 pm
Thursday, 9:00 am - 7:00 pm
Sunday, 12:00 pm - 5:00 pm
Special exhibits may require an additional fee - General Admission: $10 per adult; $8 per child (ages 3-12); $8 per senior (ages 65+); Free for members and children under 2 yrs. Free Hours: Free Family Thursdays 2 - 7 pm.
Directions & Parking
- Paid Parking
- Street Parking
- Parking for Museum visitors is $5. Parking for non-Museum visitors is $8. Parking for Museum members is $3. Enter the parking lot from Hermann Dr. Metered street parking is available on streets surrounding the Museum.
Events at The Health Museum
Within Walking Distance
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