Ali Miller’s Anti-Anxiety Cookbook Tour
Sunday, Nov. 17, 2019 – Sunday, Nov. 17, 2019
According to the Anxiety and Depression Association of America, approximately 40 million Americans struggle with anxiety disorders - that's nearly 20% of the adult population. Though anxiety disorders are the result of a complex set of factors including genetics, brain chemistry, personality, and life events, more and more research is proving the mind/gut connection and showing that significant changes in lifestyle, specifically in nutrition, can manage the symptoms of anxiety and help improve quality of life.
Join us for a discussion on stress-free diets that will help mellow your mood and tips on overall well-being and nutrition. Following the discussion will be a book signing. Books will be available to purchase.
Tickets available here.
Member Admission - $5
General Admission - $10
Ali Miller, author of The Anti-Anxiety Diet, is a registered dietician, certified diabetes educator, certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Miller has dedicated her career to revolutionizing food-as-medicine in treatment and prevention of disease. She has a passion for creating public awareness regarding the significant role diet plays in our overall health with her philosophy of Food-As-Medcine. She is the author of Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook and the Reset, Restore, Renew: Real Food Detox program. Find out more at alimillerrd.com.
HOURS & ADMISSION
Monday - Saturday, 9:00 am - 5:00 pm
Thursday, 9:00 am - 7:00 pm
Sunday, 12:00 pm - 5:00 pm
Special exhibits may require an additional fee
- General Admission: $10 per adult; $8 per child (ages 3-12); $8 per senior (ages 65+); Free for members and children under 2 yrs. Free Hours: Free Family Thursdays 2 - 7 pm.
Directions & Parking
- Paid Parking
- Street Parking
- Parking for Museum visitors is $5. Parking for non-Museum visitors is $8. Parking for Museum members is $3. Enter the parking lot from Hermann Dr. Metered street parking is available on streets surrounding the Museum.
Events at The Health Museum
Within Walking Distance
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